Services

Online Coaching

Online Coaching

Online coaching is just that. Let me tell you a story.

One day one of our long time clients moved away. To keep up with progress we did most of her coaching online. Then I had an epiphany! This means I can help people miles and miles away!

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Semi-Private Training

Semi-Private Training

Think of personal training but with a smaller group, and at half the cost.

Semi Private clients train at the same time as other semi private clients while following their own individualized program under the watchful eye of a Coach while in a small group of 2-5.

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Bootcamp

Bootcamp

The best thing about bootcamp is whatever fitness level you are you can benefit.

You haven’t worked out in 10 years? Cool we’ve got you covered.

You’re a pro and wanna step things up? Cool we’ve got you covered too.

 

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