Aside from “How do I get abs in 2 days” or “How do I get fit without working out”, “which supplements to take” remains my number 1 question asked. It always seems like I’m pointing the finger at social media for preying on peoples naivety when it comes to supplements…..and for the most part […]
Im sure you’ve heard the phrase “I fell off the wagon”. I’m willing to bet you’ve even said it a few times yourself. I can’t think of how many times I’ve written about ways to get back on the “wagon” or how to pick up the pieces and keep on trucking. From tips […]
If you do a google search on this blog for the most used words you’ll find that its either “I haven’t posted in a while”, or “It feels like I haven’t posted in forever”. Or some variation of that sentence. (Trust me, I did the search) So ill keep that tradition going […]
Note to self: Nature and physics show an ebb and flow to all things. The tides ebb and flow. Nature goes through seasons. There’s day and night. Dr Jeckyl and Mr Hyde. Lucy and Ricky Ricardo. All these clues pointing you to one of the most important things to learn in life. Even the […]
Jonathan Acosta is the founder of Underground Performance Center and Get Sexy San Antonio Bootcamps.
He likes lifting heavy things, reading books with big words in them, his steaks rare, funny stuff, writing stuff, hanging out with friends, and laughing.